Dancewave 45 4t Avenue at Dean Street Brooklyn, NY 11217
Hip Hop is an energetic and fun class. Learn steps, rhythms, musicality and phrasing and choreography to popular hip hop music. This class is a fun way to increase confidence through movement.
Teacher: Rolanda Catapano
Dancewave 45 4th Avenue at Dean Street Brooklyn , NY 11217
Ballet is an advanced beginner and open level class for adults who are new to ballet or returning to ballet. Class begins with a basic barre sequence, followed by movement exercises in center. Focused on developing flexibility, alignment, strength, balance and posture, Ballet is a great complement to your existing fitness practice.
Teacher: Maddie Irmen
Dancewave 45 4th Avenue at Dean Street Brooklyn, NY 11217
Essentrics is a full body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching. The technique develops lean, strong and flexible muscles with immediate changes to your posture. Perfect for people of all fitness levels, this program rebalances the body, prevents and treats injuries and unlocks tight joints. With a diverse music playlist accompanying…