Calendar

FRIDAY, SEPTEMBER 8-FRIDAY, MAY 25, 2018

Adult Essentrics Workout


Dancewave
45 4th Avenue at Dean Street Brooklyn, NY

 

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Essentrics is a full body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching. The technique develops lean, strong and flexible muscles with immediate changes to your posture. Perfect for people of all fitness levels, this program rebalances the body, prevents and treats injuries and unlocks tight joints. With a diverse music playlist accompanying each routine, this equipment-free workout leaves you feeling energized, youthful and healthy.

Teacher: Diane Jacobowitz 

(718) 522-4696
http://bit.ly/dwadultclasses


Schedule

FRIDAY, APRIL 27 2018
12:00pm - 01:00pm

FRIDAY, MAY 4 2018
12:00pm - 01:00pm

FRIDAY, MAY 11 2018
12:00pm - 01:00pm

FRIDAY, MAY 18 2018
12:00pm - 01:00pm