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TUESDAY, JANUARY 3-TUESDAY, MAY 30, 2017

Adult Open Level Barre Fitness


Dancewave
45 4th Avenue at Dean Street Brooklyn, NY

 

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Barre Fitness is a total body workout open to women and men of all fitness levels. It is a low cardio and intense toning class that works to elongate the muscles while burning fat. The class utilizes the use of the ballet barre, small hand weights, and other props to improve posture, give muscle definition, increase flexibility, and encourage weight loss. Each class is choreographed to a specific playlist to help motivate and give that extra musical push. Barre fitness targets the smaller muscles that often get lost in regular cardio or boot camp classes such as the oblique muscles, transverse abdominals, triceps, inner thighs, and gluteus. Expect to have fun and leave sweaty!

T: 718-522-4696
https://co.clickandpledge.com/advanced/default.aspx?wid=94827


Schedule

TUESDAY, MARCH 28 2017
06:30pm - 07:30pm

TUESDAY, APRIL 4 2017
06:30pm - 07:30pm

TUESDAY, APRIL 11 2017
06:30pm - 07:30pm

TUESDAY, APRIL 18 2017
06:30pm - 07:30pm



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GALA 2017
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Upcoming Events

 

April 2: Free Family Dance Series: Hip Hop Register

 

April 26: Dancewave Gala 2017 Tickets

 

Summer 2017: Registration is open for Dancewave's Summer programs! Learn more & Register

 

Our Supporters
 


Altman Foundation - Dancewave supporter