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TUESDAY, JANUARY 3-TUESDAY, MAY 30, 2017

Adult Open Level Barre Fitness


Dancewave
45 4th Avenue at Dean Street Brooklyn, NY

 

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Barre Fitness is a total body workout open to women and men of all fitness levels. It is a low cardio and intense toning class that works to elongate the muscles while burning fat. The class utilizes the use of the ballet barre, small hand weights, and other props to improve posture, give muscle definition, increase flexibility, and encourage weight loss. Each class is choreographed to a specific playlist to help motivate and give that extra musical push. Barre fitness targets the smaller muscles that often get lost in regular cardio or boot camp classes such as the oblique muscles, transverse abdominals, triceps, inner thighs, and gluteus. Expect to have fun and leave sweaty!

T: 718-522-4696
https://co.clickandpledge.com/advanced/default.aspx?wid=94827


Schedule





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SUMMER PROGRAMS


SUMMER CAMPS
Limited spaces left in
Session III!
Learn more & Register


SUMMER DANCE INTENSIVE
Auditions on July 20 & August 3 RSVP


ADVANCED SUMMER DANCE INTENSIVE
Audition on July 31 RSVP


SUMMER CLASSES

Creative Movement
Drop-in through Sept. 1:
Ages 2-3 Register

Creative Ballet
Session III starts on August 1: Ages 3-6 Register

Pre-teen/Teen 
Ballet & Modern

Drop-in through Sept. 1: Register



OUR SUPPORTERS


Altman Foundation - Dancewave supporter