Pricing: 
In Person (Single Class) $15 (Five-Class) $65 
Virtual (Single Class) $12 (Five-Class) $50

Payment: 
Venmo (917-862-7582) 
Zelle (917-862-7582) 
PayPal (mojazzdance@gmail.com) 
Other- to be discussed

Registration: email mojazzdance@gmail.com  

Whether you’ve danced before or always wanted to, we welcome you to Modern Jazz Dance. Open-level classes for adults begin with thirty minutes of exercise, designed to increase flexibility as well as strengthen, lengthen and tone muscles. Then We Dance, combining movements that incorporate a range of dance styles to form different routines weekly. Our minds are challenged as we learn new routines. Our hearts smile as we express ourselves creatively. Our spirits rise as we celebrate the joy of dance. Hybrid Class taught In-Studio and Virtually via Zoom.  

Teaching Artist: Audrey Madison
www.facebook.com/MoJazz-Dance

Pricing: 
Sliding scale $10-$15 per class
pay what you feel comfortable, walk-ins welcome

Payment: 
Venmo: Alex-Gossen 
Paypal: gossen2@illinois.edu 
Zelle: gossen2@illinois.edu

Registration: email alexgossendance@gmail.com 

This is a class of exploration, wonder, and following your impulses wherever they may take you. A mix of fundamental dance techniques and creative explorations, this class is intended to create a safe, fun space to experience dance and movement in a new way. Class is open to all experience levels, and will draw inspiration from breaking, house, and contemporary dance.  

Teaching Artist: Alex Gossen
http://www.alexgossen.com

Pricing: 
First-time Student Class Pack  $15/class
Regular Class Pack $20/class
Drop-in $25/class

Payment & Registration:https://zoukphoria.worldclass.cc/GXU3eqxO/level-1

Level 1 is focused on introducing basic elements of Brazilian Zouk including basic step, viradhina, lateral, body waves, apertura, s, and simple turn. The intention of this course is to construct a toolbox of interlinked movements so that students have a solid base for the dance and can start social dancing as soon as possible. Emphasis is placed on timing, clean fundamentals, and understanding transitions. 

Brazilian Zouk is a partner dance gaining a lot of popularity around the world in the recent years. It is unique in its use of head movements within the dance and there is a lot of emphasis on connection, technique, footwork, and body isolations. No experience necessary, no partner necessary!

https://zoukphoria.worldclass.cc/

Pricing: 
First-time Student Class Pack  $15/class
Regular Class Pack $20/class
Drop-in $25/class

Payment & Registration: https://zoukphoria.worldclass.cc/https://zoukphoria.worldclass.cc/level-2

Level 2 builds on top of the base elements introduced in the first course to expand, refine, and get specific about Brazilian Zouk movement fundamentals. In this level we add isolations, rotational basics, unlocking, integrated body movement, gostosinho, and bonus. The basics from level 1 are expanded upon and transitions between basics are solidified to allow additional freedom and creativity within the dance. Emphasis is shifted from adding movements to the dance, into understanding the mechanics at play.

Brazilian Zouk is a partner dance gaining a lot of popularity around the world in the recent years. It is unique in its use of head movements within the dance and there is a lot of emphasis on connection, technique, footwork, and body isolations. No experience necessary, no partner necessary!

https://zoukphoria.worldclass.cc/

Pricing: $10-20 sliding scale

Pricing: Venmo @anise-seed (please specify date in Venmo) or cash at the door.

Class Registration: https://docs.google.com/forms/

The Movement is a dance-based movement class for all bodies and all levels. Each class will begin with a 20-30 minute full body warm up including mobility, stretch and technique work. This will be followed by an improvisation exercise to ground the body and open the mind. Finally, each class will finish by learning a short phrase of choreography, in a modern or contemporary style. All exercises will be readily adjusted for the needs of each class and participant. This is intentionally a Queer and Trans affirming, body/fat positive, and anti-racist space. Follow @anisearmario.themovement on Instagram for updates and info!

Max 27 people per class. Please email anisearmario.themovement@gmail.com with any questions or concerns, or if the cost of class is prohibitive. No one turned away for lack of funds.

Pricing: 
$20 drop in class
$95 6-week series
Scholarships available - inquire at jess@jessgrippo.com

Payment & Registration: https://youcandanceagain.com/classes

Oil up your joints and lift your spirits with some ballet warm ups and choreography. Combining beginner level classical ballet barre and simple, adaptable choreography with an emphasis on self-expression. Creaky joints and cranky bodies welcome! 

Teaching Artist: Jess Grippo

youcandanceagain.com
Instagram: @youcandanceagain, @jessgrippo

Pricing: 
First-time Student Class Pack  $15/class
Regular Class Pack $20/class
Drop-in $25/class

Payment & Registration: https://zoukphoria.worldclass.cc/level-1

Level 1 is focused on introducing basic elements of Brazilian Zouk including basic step, viradhina, lateral, body waves, apertura, s, and simple turn. The intention of this course is to construct a toolbox of interlinked movements so that students have a solid base for the dance and can start social dancing as soon as possible. Emphasis is placed on timing, clean fundamentals, and understanding transitions. 

Brazilian Zouk is a partner dance gaining a lot of popularity around the world in the recent years. It is unique in its use of head movements within the dance and there is a lot of emphasis on connection, technique, footwork, and body isolations. No experience necessary, no partner necessary!

https://zoukphoria.worldclass.cc/

Pricing: 
First-time Student Class Pack  $15/class
Regular Class Pack $20/class
Drop-in $25/class

Payment & Registration: https://zoukphoria.worldclass.cc/https://zoukphoria.worldclass.cc/level-2

Level 2 builds on top of the base elements introduced in the first course to expand, refine, and get specific about Brazilian Zouk movement fundamentals. In this level we add isolations, rotational basics, unlocking, integrated body movement, gostosinho, and bonus. The basics from level 1 are expanded upon and transitions between basics are solidified to allow additional freedom and creativity within the dance. Emphasis is shifted from adding movements to the dance, into understanding the mechanics at play.

Brazilian Zouk is a partner dance gaining a lot of popularity around the world in the recent years. It is unique in its use of head movements within the dance and there is a lot of emphasis on connection, technique, footwork, and body isolations. No experience necessary, no partner necessary!

https://zoukphoria.worldclass.cc/

Pricing: $10-20 sliding scale

Pricing: Venmo @anise-seed (please specify date in Venmo) or cash at the door.

Class Registration: https://docs.google.com/forms/

The Movement is a dance class for all bodies and all levels. Each class will begin with a 30-40 minute mind and body warm-up. This will be followed by learning a short phrase of choreography as a group with space for individual expression and improvisation. Each participant is encouraged to move in ways that feel good and affirming. This class is not about anyone's ego and we are here to hold a safer space for all bodies and all levels of skill, knowledge and ability. This is intentionally a Queer and Trans affirming, body/fat positive, and anti-racist space.

Max 27 people per class. Please email anisearmario.themovement@gmail.com with any questions or concerns, or if the cost of class is prohibitive. No one turned away for lack of funds.

Pricing: 
In Person (Single Class) $15 (Five-Class) $65 
Virtual (Single Class) $12 (Five-Class) $50

Payment: 
Venmo (917-862-7582) 
Zelle (917-862-7582) 
PayPal (mojazzdance@gmail.com) 
Other- to be discussed

Registration: email mojazzdance@gmail.com  

Whether you’ve danced before or always wanted to, we welcome you to Modern Jazz Dance. Open-level classes for adults begin with thirty minutes of exercise, designed to increase flexibility as well as strengthen, lengthen and tone muscles. Then We Dance, combining movements that incorporate a range of dance styles to form different routines weekly. Our minds are challenged as we learn new routines. Our hearts smile as we express ourselves creatively. Our spirits rise as we celebrate the joy of dance. Hybrid Class taught In-Studio and Virtually via Zoom.  

Teaching Artist: Audrey Madison
www.facebook.com/MoJazz-Dance

Pricing: 
$20 drop in class
$95 6-week series
Scholarships available - inquire at jess@jessgrippo.com

Payment & Registration: https://youcandanceagain.com/classes

Oil up your joints and lift your spirits with some ballet warm ups and choreography. Combining beginner level classical ballet barre and simple, adaptable choreography with an emphasis on self-expression. Creaky joints and cranky bodies welcome! 

Teaching Artist: Jess Grippo

youcandanceagain.com
Instagram: @youcandanceagain, @jessgrippo

Pricing: 
First-time Student Class Pack  $15/class
Regular Class Pack $20/class
Drop-in $25/class

Payment & Registration: https://zoukphoria.worldclass.cc/level-1

Level 1 is focused on introducing basic elements of Brazilian Zouk including basic step, viradhina, lateral, body waves, apertura, s, and simple turn. The intention of this course is to construct a toolbox of interlinked movements so that students have a solid base for the dance and can start social dancing as soon as possible. Emphasis is placed on timing, clean fundamentals, and understanding transitions. 

Brazilian Zouk is a partner dance gaining a lot of popularity around the world in the recent years. It is unique in its use of head movements within the dance and there is a lot of emphasis on connection, technique, footwork, and body isolations. No experience necessary, no partner necessary!

https://zoukphoria.worldclass.cc/

Pricing: 
First-time Student Class Pack  $15/class
Regular Class Pack $20/class
Drop-in $25/class

Payment & Registration: https://zoukphoria.worldclass.cc/https://zoukphoria.worldclass.cc/level-2

Level 2 builds on top of the base elements introduced in the first course to expand, refine, and get specific about Brazilian Zouk movement fundamentals. In this level we add isolations, rotational basics, unlocking, integrated body movement, gostosinho, and bonus. The basics from level 1 are expanded upon and transitions between basics are solidified to allow additional freedom and creativity within the dance. Emphasis is shifted from adding movements to the dance, into understanding the mechanics at play.

Brazilian Zouk is a partner dance gaining a lot of popularity around the world in the recent years. It is unique in its use of head movements within the dance and there is a lot of emphasis on connection, technique, footwork, and body isolations. No experience necessary, no partner necessary!

https://zoukphoria.worldclass.cc/

Pricing: $10-20 sliding scale

Pricing: Venmo @anise-seed (please specify date in Venmo) or cash at the door.

Class Registration: https://docs.google.com/forms/

The Movement is a dance class for all bodies and all levels. Each class will begin with a 30-40 minute mind and body warm-up. This will be followed by learning a short phrase of choreography as a group with space for individual expression and improvisation. Each participant is encouraged to move in ways that feel good and affirming. This class is not about anyone's ego and we are here to hold a safer space for all bodies and all levels of skill, knowledge and ability. This is intentionally a Queer and Trans affirming, body/fat positive, and anti-racist space.

Max 27 people per class. Please email anisearmario.themovement@gmail.com with any questions or concerns, or if the cost of class is prohibitive. No one turned away for lack of funds.

Pricing: $10.00 excludes processing fee

Tickets: https://www.eventbrite.com/

CreateART is thrilled to bring back their Works In Progress Showcases, post pandemic! Join us at Dancewave for an evening of high quality dance and music in a relaxed atmosphere, and a stage for local artists to present their works in progress.

We will be closing with casual conversation over drinks from our donation based bar, our community focused event will bring you closer to the performing artists and their process. 

Featuring Work by: 

Cameron Barnett & Fiona Schlegel 

Alyssa Faye

Vanessa Rappa 

Evan Ray Suzuki 

Dustin Carlson & Isabel Umali 

Event Organizer: CreateART
CreateART is a multidisciplinary performance and residency platform, with a focus on dance, that connects artists and audiences in diverse spaces in NYC. Led by a team of artists, they host regular unique and eclectic performance events, offering opportunities for artistic expression and experimentation, cultivating community and collaboration. CreateART has partnered with organizations and venues including Ace Hotel NYC, Arts on Site, Gallim, Venn Housing and NoOSPHERE Arts, producing performances ranging from site-specific commissions to works in progress showcases. They received the Brooklyn Arts Council community grant in 2019 and 2022, and are fiscally sponsored by Unique Projects

https://creativeperformances.com
@create.art.performance

Pricing: 
In Person (Single Class) $15 (Five-Class) $65 
Virtual (Single Class) $12 (Five-Class) $50

Payment: 
Venmo (917-862-7582) 
Zelle (917-862-7582) 
PayPal (mojazzdance@gmail.com) 
Other- to be discussed

Registration: email mojazzdance@gmail.com  

Whether you’ve danced before or always wanted to, we welcome you to Modern Jazz Dance. Open-level classes for adults begin with thirty minutes of exercise, designed to increase flexibility as well as strengthen, lengthen and tone muscles. Then We Dance, combining movements that incorporate a range of dance styles to form different routines weekly. Our minds are challenged as we learn new routines. Our hearts smile as we express ourselves creatively. Our spirits rise as we celebrate the joy of dance. Hybrid Class taught In-Studio and Virtually via Zoom.  

Teaching Artist: Audrey Madison
www.facebook.com/MoJazz-Dance

Pricing: 
$20 drop in class
$95 6-week series
Scholarships available - inquire at jess@jessgrippo.com

Payment & Registration: https://youcandanceagain.com/classes

Oil up your joints and lift your spirits with some ballet warm ups and choreography. Combining beginner level classical ballet barre and simple, adaptable choreography with an emphasis on self-expression. Creaky joints and cranky bodies welcome! 

Teaching Artist: Jess Grippo

youcandanceagain.com
Instagram: @youcandanceagain, @jessgrippo

Pricing: 
First-time Student Class Pack  $15/class
Regular Class Pack $20/class
Drop-in $25/class

Payment & Registration: https://zoukphoria.worldclass.cc/level-1

Level 1 is focused on introducing basic elements of Brazilian Zouk including basic step, viradhina, lateral, body waves, apertura, s, and simple turn. The intention of this course is to construct a toolbox of interlinked movements so that students have a solid base for the dance and can start social dancing as soon as possible. Emphasis is placed on timing, clean fundamentals, and understanding transitions. 

Brazilian Zouk is a partner dance gaining a lot of popularity around the world in the recent years. It is unique in its use of head movements within the dance and there is a lot of emphasis on connection, technique, footwork, and body isolations. No experience necessary, no partner necessary!

https://zoukphoria.worldclass.cc/

Pricing: 
First-time Student Class Pack  $15/class
Regular Class Pack $20/class
Drop-in $25/class

Payment & Registration: https://zoukphoria.worldclass.cc/https://zoukphoria.worldclass.cc/level-2

Level 2 builds on top of the base elements introduced in the first course to expand, refine, and get specific about Brazilian Zouk movement fundamentals. In this level we add isolations, rotational basics, unlocking, integrated body movement, gostosinho, and bonus. The basics from level 1 are expanded upon and transitions between basics are solidified to allow additional freedom and creativity within the dance. Emphasis is shifted from adding movements to the dance, into understanding the mechanics at play.

Brazilian Zouk is a partner dance gaining a lot of popularity around the world in the recent years. It is unique in its use of head movements within the dance and there is a lot of emphasis on connection, technique, footwork, and body isolations. No experience necessary, no partner necessary!

https://zoukphoria.worldclass.cc/

Pricing: 
$20 drop in class
$95 6-week series
Scholarships available - inquire at jess@jessgrippo.com

Payment & Registration: https://youcandanceagain.com/classes

Oil up your joints and lift your spirits with some ballet warm ups and choreography. Combining beginner level classical ballet barre and simple, adaptable choreography with an emphasis on self-expression. Creaky joints and cranky bodies welcome! 

Teaching Artist: Jess Grippo

youcandanceagain.com
Instagram: @youcandanceagain, @jessgrippo

Pricing: 
First-time Student Class Pack  $15/class
Regular Class Pack $20/class
Drop-in $25/class

Payment & Registration: https://zoukphoria.worldclass.cc/level-1

Level 1 is focused on introducing basic elements of Brazilian Zouk including basic step, viradhina, lateral, body waves, apertura, s, and simple turn. The intention of this course is to construct a toolbox of interlinked movements so that students have a solid base for the dance and can start social dancing as soon as possible. Emphasis is placed on timing, clean fundamentals, and understanding transitions. 

Brazilian Zouk is a partner dance gaining a lot of popularity around the world in the recent years. It is unique in its use of head movements within the dance and there is a lot of emphasis on connection, technique, footwork, and body isolations. No experience necessary, no partner necessary!

https://zoukphoria.worldclass.cc/

Pricing: 
First-time Student Class Pack  $15/class
Regular Class Pack $20/class
Drop-in $25/class

Payment & Registration: https://zoukphoria.worldclass.cc/https://zoukphoria.worldclass.cc/level-2

Level 2 builds on top of the base elements introduced in the first course to expand, refine, and get specific about Brazilian Zouk movement fundamentals. In this level we add isolations, rotational basics, unlocking, integrated body movement, gostosinho, and bonus. The basics from level 1 are expanded upon and transitions between basics are solidified to allow additional freedom and creativity within the dance. Emphasis is shifted from adding movements to the dance, into understanding the mechanics at play.

Brazilian Zouk is a partner dance gaining a lot of popularity around the world in the recent years. It is unique in its use of head movements within the dance and there is a lot of emphasis on connection, technique, footwork, and body isolations. No experience necessary, no partner necessary!

https://zoukphoria.worldclass.cc/

Pricing:  Donation based

Payment: Paypal paypal.me/LillianStamey

Registration: email lillianstamey@gmail.com 

This class will guide you through movement awareness practices that assist you in rebalancing your nervous system. You will learn somatic grounding techniques and explore inner sensation through gentle movement. Prepare yourself to be ushered into deep states of relaxation and emerge feeling rejuvenated. No experience is necessary! 

Teaching Artist: Lillian Stamey
As a Somatic Movement facilitator, Lillian provides immersive, creative, and dynamic learning environments for self-exploration. 

www.somalovetherapy.com
@somalovetherapy

Pricing: 
In Person (Single Class) $15 (Five-Class) $65 
Virtual (Single Class) $12 (Five-Class) $50

Payment: 
Venmo (917-862-7582) 
Zelle (917-862-7582) 
PayPal (mojazzdance@gmail.com) 
Other- to be discussed

Registration: email mojazzdance@gmail.com  

Whether you’ve danced before or always wanted to, we welcome you to Modern Jazz Dance. Open-level classes for adults begin with thirty minutes of exercise, designed to increase flexibility as well as strengthen, lengthen and tone muscles. Then We Dance, combining movements that incorporate a range of dance styles to form different routines weekly. Our minds are challenged as we learn new routines. Our hearts smile as we express ourselves creatively. Our spirits rise as we celebrate the joy of dance. Hybrid Class taught In-Studio and Virtually via Zoom.  

Teaching Artist: Audrey Madison
www.facebook.com/MoJazz-Dance

Pricing: 
$20 drop in class
$95 6-week series
Scholarships available - inquire at jess@jessgrippo.com

Payment & Registration: https://youcandanceagain.com/classes

Oil up your joints and lift your spirits with some ballet warm ups and choreography. Combining beginner level classical ballet barre and simple, adaptable choreography with an emphasis on self-expression. Creaky joints and cranky bodies welcome! 

Teaching Artist: Jess Grippo

youcandanceagain.com
Instagram: @youcandanceagain, @jessgrippo

Pricing:  $10.00

Payment: Venmo- emaniparsons@gmail.com

Registration: email zumbawithemani@gmail.com

Zumba with Emani is a high energy, fun and versatile Zumba class. There is no background experience necessary to participate in the class. The class is open to all levels. There are no props used in the class. Salsa, hip hop, African as well as other dance styles will be incorporated into this class. 

Teaching Artist: Emani Parsons

Instagram: @getmovingwithemani

Pricing:  Donation based

Payment: Paypal paypal.me/LillianStamey

Registration: email lillianstamey@gmail.com 

This class will guide you through movement awareness practices that assist you in rebalancing your nervous system. You will learn somatic grounding techniques and explore inner sensation through gentle movement. Prepare yourself to be ushered into deep states of relaxation and emerge feeling rejuvenated. No experience is necessary! 

Teaching Artist: Lillian Stamey
As a Somatic Movement facilitator, Lillian provides immersive, creative, and dynamic learning environments for self-exploration. 

www.somalovetherapy.com
@somalovetherapy

Pricing: 
In Person (Single Class) $15 (Five-Class) $65 
Virtual (Single Class) $12 (Five-Class) $50

Payment: 
Venmo (917-862-7582) 
Zelle (917-862-7582) 
PayPal (mojazzdance@gmail.com) 
Other- to be discussed

Registration: email mojazzdance@gmail.com  

Whether you’ve danced before or always wanted to, we welcome you to Modern Jazz Dance. Open-level classes for adults begin with thirty minutes of exercise, designed to increase flexibility as well as strengthen, lengthen and tone muscles. Then We Dance, combining movements that incorporate a range of dance styles to form different routines weekly. Our minds are challenged as we learn new routines. Our hearts smile as we express ourselves creatively. Our spirits rise as we celebrate the joy of dance. Hybrid Class taught In-Studio and Virtually via Zoom.  

Teaching Artist: Audrey Madison
www.facebook.com/MoJazz-Dance

Pricing: 
$20 drop in class
$95 6-week series
Scholarships available - inquire at jess@jessgrippo.com

Payment & Registration: https://youcandanceagain.com/classes

Oil up your joints and lift your spirits with some ballet warm ups and choreography. Combining beginner level classical ballet barre and simple, adaptable choreography with an emphasis on self-expression. Creaky joints and cranky bodies welcome! 

Teaching Artist: Jess Grippo

youcandanceagain.com
Instagram: @youcandanceagain, @jessgrippo

Pricing:  $10.00

Payment: Venmo- emaniparsons@gmail.com

Registration: email zumbawithemani@gmail.com

Zumba with Emani is a high energy, fun and versatile Zumba class. There is no background experience necessary to participate in the class. The class is open to all levels. There are no props used in the class. Salsa, hip hop, African as well as other dance styles will be incorporated into this class. 

Teaching Artist: Emani Parsons

Instagram: @getmovingwithemani

Pricing:  Donation based

Payment: Paypal paypal.me/LillianStamey

Registration: email lillianstamey@gmail.com 

This class will guide you through movement awareness practices that assist you in rebalancing your nervous system. You will learn somatic grounding techniques and explore inner sensation through gentle movement. Prepare yourself to be ushered into deep states of relaxation and emerge feeling rejuvenated. No experience is necessary! 

Teaching Artist: Lillian Stamey
As a Somatic Movement facilitator, Lillian provides immersive, creative, and dynamic learning environments for self-exploration. 

www.somalovetherapy.com
@somalovetherapy

Pricing: 
In Person (Single Class) $15 (Five-Class) $65 
Virtual (Single Class) $12 (Five-Class) $50

Payment: 
Venmo (917-862-7582) 
Zelle (917-862-7582) 
PayPal (mojazzdance@gmail.com) 
Other- to be discussed

Registration: email mojazzdance@gmail.com  

Whether you’ve danced before or always wanted to, we welcome you to Modern Jazz Dance. Open-level classes for adults begin with thirty minutes of exercise, designed to increase flexibility as well as strengthen, lengthen and tone muscles. Then We Dance, combining movements that incorporate a range of dance styles to form different routines weekly. Our minds are challenged as we learn new routines. Our hearts smile as we express ourselves creatively. Our spirits rise as we celebrate the joy of dance. Hybrid Class taught In-Studio and Virtually via Zoom.  

Teaching Artist: Audrey Madison
www.facebook.com/MoJazz-Dance

Pricing: 
$20 drop in class
$95 6-week series
Scholarships available - inquire at jess@jessgrippo.com

Payment & Registration: https://youcandanceagain.com/classes

Oil up your joints and lift your spirits with some ballet warm ups and choreography. Combining beginner level classical ballet barre and simple, adaptable choreography with an emphasis on self-expression. Creaky joints and cranky bodies welcome! 

Teaching Artist: Jess Grippo

youcandanceagain.com
Instagram: @youcandanceagain, @jessgrippo

Pricing:  $10.00

Payment: Venmo- emaniparsons@gmail.com

Registration: email zumbawithemani@gmail.com

Zumba with Emani is a high energy, fun and versatile Zumba class. There is no background experience necessary to participate in the class. The class is open to all levels. There are no props used in the class. Salsa, hip hop, African as well as other dance styles will be incorporated into this class. 

Teaching Artist: Emani Parsons

Instagram: @getmovingwithemani

Pricing:  $10.00

Payment: Venmo- emaniparsons@gmail.com

Registration: email zumbawithemani@gmail.com

Zumba with Emani is a high energy, fun and versatile Zumba class. There is no background experience necessary to participate in the class. The class is open to all levels. There are no props used in the class. Salsa, hip hop, African as well as other dance styles will be incorporated into this class. 

Teaching Artist: Emani Parsons

Instagram: @getmovingwithemani

Pricing:  Donation based

Payment: Paypal paypal.me/LillianStamey

Registration: email lillianstamey@gmail.com 

This class will guide you through movement awareness practices that assist you in rebalancing your nervous system. You will learn somatic grounding techniques and explore inner sensation through gentle movement. Prepare yourself to be ushered into deep states of relaxation and emerge feeling rejuvenated. No experience is necessary! 

Teaching Artist: Lillian Stamey
As a Somatic Movement facilitator, Lillian provides immersive, creative, and dynamic learning environments for self-exploration. 

www.somalovetherapy.com
@somalovetherapy

Pricing: $899 Full week tuition
Register by 12/15/22 receive $100 discount

Registration: https://jondiwhitis.com/

For the first time since the pandemic, EFT International's Master Trainer of Trainers Jondi Whitis returns to Brooklyn with professional
Tapping training.  Over 3 days you’ll discover foundational Tapping methods and put them into action within a safe, experiential small-group setting. 

You’ll learn EFT Level 1 & 2, for foundational information about the body’s astounding energy system and capability, the history and meaning of each part of Tapping, the Sequences and uses of EFT for self-care, pain relief, clarity, releasing negative emotions and troubling thoughts. 

This class carries with it bonuses and surprises: 
Dancer, Teacher, Choreographer and Leader Diane Jacobowitz, Founder of Dancewave, will be in attendance and weaving movement with the Tapping opportunities over the 3 days of class to provide joyful grounding and mind-body awareness.

Reserving a spot now ensures you won’t be left out, and entitles you to an early-pay discount and bonus desk reference book, How to Be A Great Detective.

Questions about this training? email Jondi@EFT4Results.com  

Class Instructor: Jondi Whitis
Jondi is the only Master Trainer of Trainers in the NY area, and a longtime member of EFT International’s Training and Accreditation board. 
https://jondiwhitis.com

Featured Instructor: Diane Jacobowitz MFA
Diane's latest career addition combines health, fitness, self-care and empowerment, including creative movement for seniors and Essentrics, as a Level 4 Certified 
 fitnessempowerment.online

Pricing: $899 Full week tuition
Register by 12/15/22 receive $100 discount

Registration: https://jondiwhitis.com/

For the first time since the pandemic, EFT International's Master Trainer of Trainers Jondi Whitis returns to Brooklyn with professional
Tapping training.  Over 3 days you’ll discover foundational Tapping methods and put them into action within a safe, experiential small-group setting. 

You’ll learn EFT Level 1 & 2, for foundational information about the body’s astounding energy system and capability, the history and meaning of each part of Tapping, the Sequences and uses of EFT for self-care, pain relief, clarity, releasing negative emotions and troubling thoughts. 

This class carries with it bonuses and surprises: 
Dancer, Teacher, Choreographer and Leader Diane Jacobowitz, Founder of Dancewave, will be in attendance and weaving movement with the Tapping opportunities over the 3 days of class to provide joyful grounding and mind-body awareness.

Reserving a spot now ensures you won’t be left out, and entitles you to an early-pay discount and bonus desk reference book, How to Be A Great Detective.

Questions about this training? email Jondi@EFT4Results.com  

Class Instructor: Jondi Whitis
Jondi is the only Master Trainer of Trainers in the NY area, and a longtime member of EFT International’s Training and Accreditation board. 
https://jondiwhitis.com

Featured Instructor: Diane Jacobowitz MFA
Diane's latest career addition combines health, fitness, self-care and empowerment, including creative movement for seniors and Essentrics, as a Level 4 Certified 
 fitnessempowerment.online

Pricing: $10-20 sliding scale

Pricing: Venmo @anise-seed (please specify date in Venmo) or cash at the door.

Class Registration: https://docs.google.com/forms/

The Movement is a dance class for all bodies and all levels. Each class will begin with a 30-40 minute mind and body warm-up. This will be followed by learning a short phrase of choreography as a group with space for individual expression and improvisation. Each participant is encouraged to move in ways that feel good and affirming. This class is not about anyone's ego and we are here to hold a safer space for all bodies and all levels of skill, knowledge and ability. This is intentionally a Queer and Trans affirming, body/fat positive, and anti-racist space.

Max 27 people per class. Please email anisearmario.themovement@gmail.com with any questions or concerns, or if the cost of class is prohibitive. No one turned away for lack of funds.

Pricing: $899 Full week tuition
Register by 12/15/22 receive $100 discount

Registration: https://jondiwhitis.com/

For the first time since the pandemic, EFT International's Master Trainer of Trainers Jondi Whitis returns to Brooklyn with professional
Tapping training.  Over 3 days you’ll discover foundational Tapping methods and put them into action within a safe, experiential small-group setting. 

You’ll learn EFT Level 1 & 2, for foundational information about the body’s astounding energy system and capability, the history and meaning of each part of Tapping, the Sequences and uses of EFT for self-care, pain relief, clarity, releasing negative emotions and troubling thoughts. 

This class carries with it bonuses and surprises: 
Dancer, Teacher, Choreographer and Leader Diane Jacobowitz, Founder of Dancewave, will be in attendance and weaving movement with the Tapping opportunities over the 3 days of class to provide joyful grounding and mind-body awareness.

Reserving a spot now ensures you won’t be left out, and entitles you to an early-pay discount and bonus desk reference book, How to Be A Great Detective.

Questions about this training? email Jondi@EFT4Results.com  

Class Instructor: Jondi Whitis
Jondi is the only Master Trainer of Trainers in the NY area, and a longtime member of EFT International’s Training and Accreditation board. 
https://jondiwhitis.com

Featured Instructor: Diane Jacobowitz MFA
Diane's latest career addition combines health, fitness, self-care and empowerment, including creative movement for seniors and Essentrics, as a Level 4 Certified 
 fitnessempowerment.online

Pricing: 
In Person (Single Class) $15 (Five-Class) $65 
Virtual (Single Class) $12 (Five-Class) $50

Payment: 
Venmo (917-862-7582) 
Zelle (917-862-7582) 
PayPal (mojazzdance@gmail.com) 
Other- to be discussed

Registration: email mojazzdance@gmail.com  

Whether you’ve danced before or always wanted to, we welcome you to Modern Jazz Dance. Open-level classes for adults begin with thirty minutes of exercise, designed to increase flexibility as well as strengthen, lengthen and tone muscles. Then We Dance, combining movements that incorporate a range of dance styles to form different routines weekly. Our minds are challenged as we learn new routines. Our hearts smile as we express ourselves creatively. Our spirits rise as we celebrate the joy of dance. Hybrid Class taught In-Studio and Virtually via Zoom.  

Teaching Artist: Audrey Madison
www.facebook.com/MoJazz-Dance

Pricing: $10-20 sliding scale

Pricing: Venmo @anise-seed (please specify date in Venmo) or cash at the door.

Class Registration: https://docs.google.com/forms/

The Movement is a dance class for all bodies and all levels. Each class will begin with a 30-40 minute mind and body warm-up. This will be followed by learning a short phrase of choreography as a group with space for individual expression and improvisation. Each participant is encouraged to move in ways that feel good and affirming. This class is not about anyone's ego and we are here to hold a safer space for all bodies and all levels of skill, knowledge and ability. This is intentionally a Queer and Trans affirming, body/fat positive, and anti-racist space.

Max 27 people per class. Please email anisearmario.themovement@gmail.com with any questions or concerns, or if the cost of class is prohibitive. No one turned away for lack of funds.

Pricing: $10-20 sliding scale

Pricing: Venmo @anise-seed (please specify date in Venmo) or cash at the door.

Class Registration: https://docs.google.com/forms/

The Movement is a dance class for all bodies and all levels. Each class will begin with a 30-40 minute mind and body warm-up. This will be followed by learning a short phrase of choreography as a group with space for individual expression and improvisation. Each participant is encouraged to move in ways that feel good and affirming. This class is not about anyone's ego and we are here to hold a safer space for all bodies and all levels of skill, knowledge and ability. This is intentionally a Queer and Trans affirming, body/fat positive, and anti-racist space.

Max 27 people per class. Please email anisearmario.themovement@gmail.com with any questions or concerns, or if the cost of class is prohibitive. No one turned away for lack of funds.

Pricing: $10-20 sliding scale

Pricing: Venmo @anise-seed (please specify date in Venmo) or cash at the door.

Class Registration: https://docs.google.com/forms/

The Movement is a dance class for all bodies and all levels. Each class will begin with a 30-40 minute mind and body warm-up. This will be followed by learning a short phrase of choreography as a group with space for individual expression and improvisation. Each participant is encouraged to move in ways that feel good and affirming. This class is not about anyone's ego and we are here to hold a safer space for all bodies and all levels of skill, knowledge and ability. This is intentionally a Queer and Trans affirming, body/fat positive, and anti-racist space.

Max 27 people per class. Please email anisearmario.themovement@gmail.com with any questions or concerns, or if the cost of class is prohibitive. No one turned away for lack of funds.

Pricing: Sliding scale $10-$20/class

Payment: 
Zelle & Apple Pay - 917-640-5762 
Cash App - $Acinomyoga
Square & Cash - accepted upon arrival 

Registration: email acinomyoga@gmail.com

Acinom Yoga empowers individuals to enhance their quality of life through yoga and meditation. Through the practice of Yin Yoga, Meditation, Journaling, Affirmations, Mantras, Mindful Movement, and Breath-Work Acinam yoga offers a community space that fosters a deeper body awareness. For those seeking to practice yoga, Acinom promotes healing for mind, body, and soul. 

Teaching Artist: Monica Shepard

http://acinom-yoga.square.site 
Instagram: @acinom_yoga

Pricing: Sliding scale $10-$20/class

Payment: 
Zelle & Apple Pay - 917-640-5762 
Cash App - $Acinomyoga
Square & Cash - accepted upon arrival 

Registration: email acinomyoga@gmail.com

Acinom Yoga empowers individuals to enhance their quality of life through yoga and meditation. Through the practice of Yin Yoga, Meditation, Journaling, Affirmations, Mantras, Mindful Movement, and Breath-Work Acinam yoga offers a community space that fosters a deeper body awareness. For those seeking to practice yoga, Acinom promotes healing for mind, body, and soul. 

Teaching Artist: Monica Shepard

http://acinom-yoga.square.site 
Instagram: @acinom_yoga

Pricing: Sliding scale $10-$20/class

Payment: 
Zelle & Apple Pay - 917-640-5762 
Cash App - $Acinomyoga
Square & Cash - accepted upon arrival 

Registration: email acinomyoga@gmail.com

Acinom Yoga empowers individuals to enhance their quality of life through yoga and meditation. Through the practice of Yin Yoga, Meditation, Journaling, Affirmations, Mantras, Mindful Movement, and Breath-Work Acinam yoga offers a community space that fosters a deeper body awareness. For those seeking to practice yoga, Acinom promotes healing for mind, body, and soul. 

Teaching Artist: Monica Shepard

http://acinom-yoga.square.site 
Instagram: @acinom_yoga

Pricing: Sliding scale $10-$20/class

Payment: 
Zelle & Apple Pay - 917-640-5762 
Cash App - $Acinomyoga
Square & Cash - accepted upon arrival 

Registration: email acinomyoga@gmail.com

Acinom Yoga empowers individuals to enhance their quality of life through yoga and meditation. Through the practice of Yin Yoga, Meditation, Journaling, Affirmations, Mantras, Mindful Movement, and Breath-Work Acinam yoga offers a community space that fosters a deeper body awareness. For those seeking to practice yoga, Acinom promotes healing for mind, body, and soul. 

Teaching Artist: Monica Shepard

http://acinom-yoga.square.site 
Instagram: @acinom_yoga

Pricing: Sliding scale $10-$20/class

Payment: 
Zelle & Apple Pay - 917-640-5762 
Cash App - $Acinomyoga
Square & Cash - accepted upon arrival 

Registration: email acinomyoga@gmail.com

Acinom Yoga empowers individuals to enhance their quality of life through yoga and meditation. Through the practice of Yin Yoga, Meditation, Journaling, Affirmations, Mantras, Mindful Movement, and Breath-Work Acinam yoga offers a community space that fosters a deeper body awareness. For those seeking to practice yoga, Acinom promotes healing for mind, body, and soul. 

Teaching Artist: Monica Shepard

http://acinom-yoga.square.site 
Instagram: @acinom_yoga